• Mar 8, 2021
Exercises to Help Arthritic Joints

If you struggle with joint pain, the last thing you may want to do is exercise. However, certain…

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  • Mar 1, 2021
Orthopedic Health and Happy Joints

Healthy joints are a bit like having heat or electricity: you’re unlikely to notice them when they’re in…

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  • Feb 22, 2021
Heart Health: Supplement Perks

Preventative care for heart health, like maintaining a healthy diet, is important, but sometimes it’s hard to get…

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  • Feb 16, 2021
Heart Health: Monitoring Medications

Congestive heart failure is the most common diagnosis in hospital patients aged 65 years and older. This diagnosis…

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  • Feb 8, 2021
Heart Health: The Head and the Heart

What do you value most in life? Financial security, self-respect, health? Whatever it may be, research suggests keeping…

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  • Feb 1, 2021
Heart Health: Surprise Risk Factors

Did you know there are everyday activities that can increase your risk of heart disease? There are more…

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  • Dec 2, 2020
COVID Safety for Families During the Upcoming Holidays

The coveted holiday season—a bonding time for families, friends, and communities—is difficult to gauge this year. While traditions…

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  • Dec 1, 2020
Safe at Home: Simple Tips to Prevent Accidents at Home This Holiday Season

Staying at home for the holidays does not mean the celebration is over. COVID-19 may halt standard family…

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  • Nov 20, 2020
Celebrating Super Hero Caregivers

Caregivers, you are superheroes—the ones who do it all, no questions asked. The energy you expend to your…

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  • Nov 19, 2020
5 Ways Caregivers Can Focus On “Me Time”

Caregiver burnout is a reality for many people this time of year, which makes incorporating self-care for caregivers…

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